Every sport loads
the foot differently.
Find yours, and the best insole follows.
Load and recommendation.
What the load does, and which build answers it.
| Sport | Load | Recommendation |
|---|---|---|
| Running | Thousands of identical impacts. The arch gives way as fatigue sets in. | Ultimate Comfort for most runners. Professional as mileage rises. Raw Performance on race day. |
| Tennis | Lateral load changes and abrupt stops. The foot is pushed sideways in the shoe. | Ultimate Comfort for regular play. Professional for enthusiasts. Raw Performance for direct contact with the court. |
| Soccer | A tight boot, hard ground, almost no room. | Raw Performance in most cases. Professional for indoors. Ultimate Comfort where the boot allows it. |
| Basketball | Jumps and landings. Peak load under the forefoot and the heel. | Ultimate Comfort as standard. Professional for heavy court time. |
| Road Bike | Constant pressure on a small area. No air in the shoe. | Raw Performance. Every millimetre counts. And it breathes. |
| MTB Cleat | Constant pressure, plus hard impacts from the trail. | Raw Performance for power transfer. Professional on long days. Ultimate Comfort for weekend riders. |
| MTB Flat | The foot holds itself. Off the bike as often as on it. | Professional. Raw Performance out in the dirt. Ultimate Comfort in the park. |
| Ski Alpine | A tight shell, no room to give. | Raw Performance. Direct, precise, under control. Ultimate Comfort for training days. |
| Ski Freeski | Jumps, rotations, hard impulses. | Ultimate Comfort or Professional. Cushioning here is performance, not comfort. Professional when the boot leaves less room. |
| Ice Hockey | A tight boot. Sweat like a flood. Everything goes into the blade. | Raw Performance. Ultimate Comfort for training days. |
| Golf | Five hours of walking. Torque through the swing. | Ultimate Comfort. |
| Work | Standing without moving, hard floors, the same posture all day. | Ultimate Comfort. Cushioning here is performance, not comfort. |
| Leathers | The same demands in a closed leather shoe. Less room, less air. | Professional or Ultimate Comfort. Raw Performance only if you know the shoe has the room. |
| Hiking | Long descents, uneven ground, a heavy pack. The heel takes the brakes, the forefoot the climbs. | Professional for most hikers. Ultimate Comfort on long, loaded days. |
| Athletics | Sprints, jumps, direction changes. Short, sharp peaks with little recovery. | Professional. Raw Performance for competition. |
| Sneakers | Everyday walking and standing in a soft, roomy shoe. Low peaks, long duration. | Ultimate Comfort. |
Twelve hours on your feet is an endurance sport — which is where the professional case comes from.